… A quantity of 2 tablespoons chia seeds adds 4 grams protein and 11 grams fiber (see this Chia Seed Smoothie). But, when Shawn’s alarm goes off at 5:15am every morning, I sleep right through it. ★☆ Oh heck yes!! I’m so glad you liked it! And warm it up in the microwave for 15 seconds or so and stir it up so it’s a bit runny before you add it to the crust tops. Hi Parker! For a while he was having my overnight oatmeal, and then we were on a big granola kick, but now that the weather is getting warmer he loves starting his day off with this peanut butter cocoa coconut smoothie I concocted for him. I added a pinch of hililayan salt to serve – it was stunning! My mom is and always has been a sound sleeper, but when I was younger she didn’t miss a thing. It’s that mother’s instinct! Almond or cashew butter has a more neutral flavor than peanut butter. Chocolate Peanut Butter Smoothie. It is made with all natural ingredients, and the flavor is perfect for this smoothie. Yes ladies, my husband can make his own breakfast. ★☆. Peanut Butter, Banana, & Cauliflower Breakfast Smoothie. To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. Plus, it’s entirely vegan, keto, gluten-free and can be prepared in a matter of minutes! To make this high protein, low carb chocolate peanut butter smoothie, you … Pingback: Tropical Orange Pineapple Smoothie — Tastes Lovely, Pingback: 17 Creamy Coconut Smoothie Recipes - Karluci. Want to vary the flavor in this peanut butter smoothie? This smoothie looks legit Natalie! Shawn loves yogurt, so add in 1/4 cup of Dannon Vanilla All Natural Lowfat Yogurt. To make this fruit smoothie dairy-free replace milk with coconut milk or almond milk. Please try again. You can easily decrease the liquid and make it super thick and have it as a smoothie bowl topped with banana slices, granola, shredded coconut and blueberries. Milk of choice– I used unsweetened almond milk, but you can use any milk you like (I also enjoy coconut milk). Get new posts delivered straight to your inbox! Amazing and horrifying all at the same time. 4. Melt the coconut oil before adding it to the crust. Here's another example of the classic chocolate … https://thelovenerds.com/peanut-butter-coconut-smoothie-recipe A quantity of 1 tablespoon nut butter adds 4 grams protein. What can be said for sure, however, is that this peanut butter chocolate smoothie is as delicious as it is healthy. ★☆ It is also gluten free and non GMO. It’s crazy! That why I never sleep with my babies in my room. Please see my full, If you’re a blogger and you want to join in on the peanut butter bash fun, email Miranda at. haha. This post is sponsored by Jif and Dannon. It’s all I use and I … ★☆ While optional, I love to add vanilla, cinnamon and a pinch of cayenne. If you want a coconut vibe, use it here; Soy milk: Has a nice sweet flavor and thick texture. Thanks Danielle, you’d love this smoothie! Tips for Staying Healthy on the Go this Summer. It’s high in protein thanks to the peanut butter, hemp hearts and optional protein powder so it’s filling enough for a full breakfast, but simple enough for a quick mid afternoon snack! Jumbo PB, Blueberry and Choc Oat Bowl. It’s weird, during the day when he is napping, I can actually sense when he is about to wake up. This smoothie really combined the best of both worlds: the peanut butter world and the matcha world. Eeeek! But I know we’ll both probably sleep better when he’s in his own room. It’s the perfect base too. If baby Josh makes the tiniest squeak, sound or whimper, I pop awake instantly. The ingredients: 2 scoops Perfect Keto Chocolate Collagen Powder 1 Perfect … This recipe comes together easily and quickly and is a total crowd pleaser. https://www.tasteslovely.com/peanut-butter-cocoa-coconut-smoothie Consider reaping the benefits of this nutritious white veggie by adding this recipe to your smoothie rotation. Hugs! A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. I actually don’t calculate calories because it can vary so much depending on the ingredients you actually end up using. Tip: Frozen bananas are a great addition to smoothies. Berries do contain sugar, but a berry smoothie like this one is … 1/4 cup coconut milk. Needless to say, Shawn is all alone in the early morning. https://pb2foods.com/portfolio-item/peanut-butter-energy-smoothie-recipe Now check your email to confirm your subscription. Place all the ingredients into the blender. He makes his coffee, watches the news, and makes his own breakfast. You can also replace milk with Greek yogurt. Instructions Blend one SmoothieBox Cacao Super Smoothie pouch with coconut milk, peanut butter, and honey until thoroughly combined. I always have a ziplock full of peeled … I’m a heartless mother what can I say. https://carolinarice.com/recipes/breakfast-smoothie-with-rice-and-peanut-butter Do you know how many calories this is? Peanut Butter- Smooth and drippy peanut butter is preferred, as it blends beautifully into the smoothie. Ingredients. I use unsweetened coconut flakes and unsweetened cocoa powder, so no added sugar but lots of added flavor. Green Kiwi Smoothie. All opinions are mine alone. Oh my gosh, I wish I could sleep through an alarm or better yet.. my dogs barking. The coconut milk adds an extra level to the creaminess, along with extra staying power from the fat. Hope you love this smoothie if you make it. He’s just so sweet, I love having him near by. #MySmoothie #CollectiveBias. Tropical Orange Pineapple Smoothie — Tastes Lovely, 17 Creamy Coconut Smoothie Recipes - Karluci. Hi! The chocolate gives off a rich delicate flavor while the … Use a runny peanut butter, a quality peanut butter that has only peanuts in the ingredients. This smoothie looks so fantastic, Natalie! Tag @tasteslovely on Instagram and hashtag it #tasteslovely. Last, don’t forget to use a good quality peanut butter, … Peanut Butter Coconut Breakfast Protein Smoothie. I used coconut milk to make it! Method: Add the banana, mango, spinach and coconut milk to a high speed blender and blend until smooth. You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. Replace peanut butter with any other nut butter such as almond butter. Pour the smoothie into your favorite cup. But when I do calculate calories, I love caloriecount.com! It is a LOUD alarm. The kiwi in this smoothie perfectly complements the tropical … Keto Berry Smoothie. Don’t use mainstream peanut butter. This Peanut Butter Matcha Smoothie is vegan, guys! For free! This smoothie is also ideal to refuel post workout. This is full of my favorite things – I wish I had one of these in front of me right now :) yum! ★☆ Thanks for supporting the brands that support me! Pour into a bowl and top with fresh fruit, coconut chips and a big spoonful of Fix & Fogg Smooth Peanut Butter. The first Thursday of each month we post a recipe with peanut butter and a mystery ingredient. r Bash Facebook group! How to make a keto peanut butter smoothie The Ingredients. - Little Pine Low Carb I even love making it post-workout for some extra energy. Your email address will not be published. I think my followers would really love it. Your email address will not be published. I sleep through all of it. Plus, this easy to make smoothie recipe only has 5 ingredients. How do you make a smoothie thicker? Thanks Karen, you’re just the best. This smoothie has all of Shawn’s favorite flavors. Isn’t it amazing how ANY TINY NOISE from a baby will wake you up? All opinions are my own. I measure out all the ingredients for him the night before, lay them out, and he puts them all in a blender with ice in the morning. Tender mercies!! Totally mothers instinct! Serves 1 . peanut butter, almond milk, ice, apple, apple, ground cinnamon and 1 more Chocolate Peanut Butter Smoothie Rise and Yum unsweetened almond milk, granola, vanilla extract, bananas, dark chocolate and 2 more And he snoozes. Green smoothies are a great way to enjoy your breakfast on the go, a way fuel for a workout or refuel after an intense sweat session. If you’ve never tried full fat canned coconut milk in your smoothies, give it a try! If I woke up sick, she was there… if I was in any sort of distress she was there. Variations and mix ins. SO glad you can sleep through that alarm!! So good! Our favorite peanut butter is Jif Creamy Peanut Butter. I’ve realized that my hearing has superpowers. Drizzle … Just made this, I absolutely love it. Peanut butter contains 7.02 grams of protein per 2-tbsp serving; Peanut butter provides a dose of magnesium. Love that you added in some coconut too! Dogs barking used to be my alarm, especially on trash pick up days. Depending on your blender you might want to add more or less coconut milk. I am not waking up that early if I don’t have to. Thanks Keri! This Peanut Butter Banana Smoothie is a household favourite! 2 Tbsp creamy … And you can also add maple syrup to it. The 2 tablespoons in this smoothie adds 7g of protein, which my hard working guy needs. Thanks for the love! 2 tbs coconut chips. Print Recipe. Well, he can kind of make his own breakfast. This is one of … Fruit of your choice. Peanut Butter Cocoa Coconut Smoothie – a better for you breakfast smoothie with creamy peanut butter, coconut flakes, cocoa powder, banana and yogurt. Required fields are marked *, Rate this recipe 5. It tastes like dessert, but is actually a better for you smoothie. So, if you want to quit dairy, this coconut milk is a great substitute. Place almond milk, banana and coconut butter into blender and process until smooth. Thanks…sounds delicious! This Peanut Butter Coconut Protein Smoothie is one of my go-to breakfast smoothies in the morning and it’s so quick and easy to make! Chocolate and peanut butter what a good combination, and put together in a smoothie – now we’re talking. 1 large ripe banana, peeled, split in half and frozen ; ½ C frozen cauliflower rice; ½ C coconut milk or other milk of choice; ¼ C water (or more to achieve desired consistency) Staple Ingredients. You’ve got the creaminess and sweetness provided by the coconut milk and the bananas. Last is a banana, which gives the smoothie a thick and creamy texture, added potassium, and tastes great. I can’t think of a better pair. Coconut milk: Super thick and adds a strong coconut flavor. 3. Nut butter (peanut butter, almond butter or cashew butter). This shop has been compensated by Collective Bias, Inc. and its advertiser. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. Check out the recipe below and let me know what you think! And you can definitely link to my recipe from your blog! And I probably need to learn from you, Josh is still in our room. Be sure you use a sugar free peanut butter. SO happy to have you here! Topping: 1 tbs Fix & Fogg Smooth peanut butter. It’s pretty cool how awesome you Mom’s are :) This smoothie looks so delicious and sounds like the perfect breakfast! Custom Design by How Sweet Designs, This post may contain affiliate links. 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